Bod & Bud

Apple – L(p)ie


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Oats, molten butter, sweetener, cinnamon – the recipe to heaven. Seriously.That’s why I created the Apple Lie! The simpliest easiest tastiest glouriousest recipe ever.

First: HEAT YOUR OVEN – 200°C

IMG_2999 IMG_3005

Apple Lie Recipe

4dl of Glutenfree Oats

1dl of melted salted butter

Amount = Satsfaction Lvl Reached – Agave Syrup or Honey

1 Apple – cut in pieces

Vanilla Sauce

1-2dl of Coconut Milk

Massive amount of Pure Vanilla

Agave Syrup

1 Egg White

How to:

Simply blend everything together from the first step. Place the apples in the tin first then pour the mixture over. It should be quite sticky. Mix all ingredients in the vanilla sauce with an electric handmixer. Put in oven till’ oats are brownish. Probably takes about 10-15 minutes.

Êt Voilá! A tasty deliciousness for you and your friends! 

Free from: Gluten, lactose, sugar

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