Category Archives: Bod & Bud

Souweet Drink & Raw Snickers

I know I’m not feeling well when I don’t even have the energy to think about not feeling well, nor consider a world outside my bedroom. Thanks for the Internet though ❤ My lungs are filled with slime (yeah, you’re welcome for that info), and my left lung is giving me a hard time –Continue reading “Souweet Drink & Raw Snickers”

Chic Peas Dressed in Coconut Milk

Apparently I live in an oasis of contradictions. I got home after having bought my last christmas gifts and was met by a big fat piece of pig, all greased up with mustard and spices, lying on the sink. I on the other hand was on a mission – I was about to cook myContinue reading “Chic Peas Dressed in Coconut Milk”

10 hours in the E.R

Headed out last night for a run with my friend. I was going to teach him running technique and then do intervals. During the technique lesson I put down my left foot and pushed away and all I heard was: KRAKALAKK KNAK Something went terribly wrong. It hurt of course but it was a surmountableContinue reading “10 hours in the E.R”

Apple – L(p)ie

Oats, molten butter, sweetener, cinnamon – the recipe to heaven. Seriously.That’s why I created the Apple Lie! The simpliest easiest tastiest glouriousest recipe ever. First: HEAT YOUR OVEN – 200°C Apple Lie Recipe 4dl of Glutenfree Oats 1dl of melted salted butter Amount = Satsfaction Lvl Reached – Agave Syrup or Honey 1 Apple – cutContinue reading “Apple – L(p)ie”

Tangy Lime Tart by Hippie Lane

We celebrated my forever-young father last Sunday and for that occasion I made a raw-cake. This time I did not come up with the recipe myself but created the cake, oh sorry, TART, from the Hippie Lane App. I was sceptic about the lime/avokado mixture but with some extra sweetener and vanilla I got ridContinue reading “Tangy Lime Tart by Hippie Lane”

Sweat Everyday as Matthew McConaughey Say

I’m in New York on a cold winter’s day. I’m in the audience of The Actor’s Studio with James Lipton. The guest of today is Matthew McConaughey. Lipton asks: ”Matthew, how do you stay so fit?” Matthew replies: ”Nah, I don’t have a particular exercise-scheme but I do stick to one thing, and that’s toContinue reading “Sweat Everyday as Matthew McConaughey Say”

Does the body have limits?

Yesterday a friend of mine asked me to join her crossfit-program. 10min x2 First 10: 10 Tuck(?) jumps 10 dips 20 kb swings Second 10: 40 overhead lunges w 10kg 30 box-jumps 20 mountain climbers 10 pushups 5 minutes into the first set, I was doomed. My pulse was raging. Every time I stood upContinue reading “Does the body have limits?”

Cookie-Dough Popsicles

Hola Señor/ita! Today I’m spoiling you with a d.e.l.i.c.i.o.u.s enie menie mini mo cutie thingie treat. This is what they should look like: This is what you’ll make them look like: Haha no sorry, I’m not going to go all Gordon Ramsey on ya. Anyway, here’s the recipe: FIRST OFF – GET THE GOD DAMNContinue reading “Cookie-Dough Popsicles”

10K 49.50min

The day before yesterday I went to the forest-trails to run 10K. I had no expectations what so ever, considering the fact that I have spent the past two years doing intervals and in the gym without even getting close to running longer distances. With Zara Larsson’s Sommarprat (which was great btw, articulate, clever andContinue reading “10K 49.50min”

Banana Cocolate

Sweet baby Jesus, as my good Italian friend would have exclaimed if she ever got to taste what I am about to show you: Say what? What is that?! It looks amazing! Easy, easy, I’ll let you know: Nana-icecream  Peel a banana, put it in the freezer Take it out. Mix it in a machine,Continue reading “Banana Cocolate”

Salty Licorice Raspberry Chocolate Pod

  I agree! The picture is useless and the style of the dessert may not be as intriguing as food can be. BUT! Don’t fret, for this is an overload of yumminess. Swedes are known for their abnormal interest in licorice, and my family is no exception, although we prefer the salty kind. The gateContinue reading “Salty Licorice Raspberry Chocolate Pod”

Heavenly Layers – Perfect Cake Combo

For Godmother’s b-day, I came up with quite the cake! Let’s get to it: Looks tasty?! Here’s how you create it: 1st layer: banana pancake: 1 egg 1 banana, cinnamon. Mix and fry! 2nd layer: Coconut flakes (the small ones) Cinnamon Honey or Agave Syrup Coconut Oil Mix about 200g cocos with all the ingredients inContinue reading “Heavenly Layers – Perfect Cake Combo”