Sweat Everyday as Matthew McConaughey Say

I’m in New York on a cold winter’s day. I’m in the audience of The Actor’s Studio with James Lipton. The guest of today is Matthew McConaughey. Lipton asks: ”Matthew, how do you stay so fit?” Matthew replies: ”Nah, I don’t have a particular exercise-scheme but I do stick to one thing, and that’s toContinue reading “Sweat Everyday as Matthew McConaughey Say”

Does the body have limits?

Yesterday a friend of mine asked me to join her crossfit-program. 10min x2 First 10: 10 Tuck(?) jumps 10 dips 20 kb swings Second 10: 40 overhead lunges w 10kg 30 box-jumps 20 mountain climbers 10 pushups 5 minutes into the first set, I was doomed. My pulse was raging. Every time I stood upContinue reading “Does the body have limits?”