Does the body have limits?

Yesterday a friend of mine asked me to join her crossfit-program. 10min x2 First 10: 10 Tuck(?) jumps 10 dips 20 kb swings Second 10: 40 overhead lunges w 10kg 30 box-jumps 20 mountain climbers 10 pushups 5 minutes into the first set, I was doomed. My pulse was raging. Every time I stood upContinue reading “Does the body have limits?”